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First Fitness-Women's Self Defense

Wednesday, January 8, 6:30pm

Every week on Wednesday from 6:30p to 8:00p

Location: Campus West Room 102 (Cross City First Euless) 209 N Industrial Blvd Bedford, TX 76021

Contact: Gloria Irving |

This is a 15 lesson self-defense course based on Gracie Jiu-Jitsu.  By completing this class you can earn a Pink Belt from Gracie University, but even more importantly, you will be equipped to defend yourself from physical attack.  This is not sport Jiu-jitsu or Taekwondo. It is street self-defense.  Not a 2-hour course on escapes and groin kicks.  An actual step by step hands-on process of stopping a would-be attacker.  There is no cost to this, and no special uniforms to wear.  Click here to learn more.