First Fitness-Women's Self Defense
Wednesday, January 8, 6:30pmThis is a 15 lesson self-defense course based on Gracie Jiu-Jitsu. By completing this class you can earn a Pink Belt from Gracie University, but even more importantly, you will be equipped to defend yourself from physical attack. This is not sport Jiu-jitsu or Taekwondo. It is street self-defense. Not a 2-hour course on escapes and groin kicks. An actual step by step hands-on process of stopping a would-be attacker. There is no cost to this, and no special uniforms to wear. Click here to learn more.